Aromatherapy...Soothing Mono Symptoms

Anyone who has done research about the treatments of mono knows that there isn't too much that you can do. Traditional medicines can help with the symptoms, but nothing can truly cure the virus. Many people turn to alternative methods to try to seek out more help with their mono symptoms.

While not every alternative therapy will work for every person, most people will find something that helps to soothe their symptoms, provide more energy and lesson their exhaustion.

One such therapy is aromatherapy. Here, we explore the history of aromatherapy and the rationale behind it, offering mono sufferers an option that might be appealing for some.

History of Aromatherapy

Aromatherapy has been around for a very long time. It probably began around 6000 years ago when people realized that certain plants had soothing qualities and healing effects.

Aromatherapy has been used by ancient civilizations including those in Egypt, China and India, among others.

What is Aromatherapy?

Aromatherapy involves using essential oils. Some cultures used substances and scents for religious ceremonies while others incorporated herbs into their cooking to help with digestion.

During the Middle Ages, herbal oils actually helped to fight against diseases such as the Black Death in northern Europe. Essential oils were actually the only known remedy against terrible diseases for centuries. The Black Plague actually showed that glove-makers and those that worked in laboratories or perfumeries had less incidents of the illness than did the common people.

More on the History of Aromatherapy

In the 1920s, a French chemist names Gatefosse brought the art of aromatherapy back into practice after a long lull. He named it Aromatherapy as well. Today, aromatherapy is an international industry and one that many people use a great deal.

While there are traditional aromatherapy counselors who will mix herbs to suit your specific needs, there is also a large industry of aromatherapy products that are hot on the market today.

From soaps and creams to air fresheners, essential oils and more, you can find all sorts of products that are labeled as aromatherapy.

Aromatherapy for Mono

Aromatherapy can be helpful for mono, in certain instances. Some people will say that they have a hightened sense of smell with mono, and they don't enjoy aromatherapy.

Others will say that the right herbs help to soothe and relax them, help them to sleep and eat better, and help them to manage their symptoms more.