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Natural Mono Remedies

There is no known cure for mononucleosis. The symptoms of mono can only be dealt with and the patient can only be made to feel comfortable and relaxed. Mono simply needs time in order for the person to get better. While traditional medicine does not have a cure for mono, there are a number of coping mechanisms and alternative therapies that have been shown to have a good deal of success.

Relaxation Techniques Help People with Mono

Studies have shown that relaxation techniques, including guided imagery, meditation and biofeedback, may help people with EBV. 10 relaxation studies showed that relaxation methods reduced white blood cells which rise during infection and increased the number of antibodies which fight infection. Relaxation certainly can't hurt those who are suffering from mono, and it is possible that these techniques can actually physically alter the state of the person's condition.

Nutrition

When you have an infection, your immune system needs extra folate, which is vitamin B9. This helps your body to make new cells and antibodies. Studies were done to examine the folate levels in 260 patients with various viral and other infections. 15 of these patients were infected with EBV. 9 of the 15 patients with mono were found to have insufficient levels of folate, and patients with other viruses were also found to be lacking in this. The study's authors suggest that a shortage of folate relate to fatigue and may increase the recovery time following a viral infection such as EBV. It is certainly worth while to take folate supplements while recovering from mono, and to ask your doctor about this idea.

Homeopathy

There have not, as of yet, been many studies done to examine the use of homeopathy for mono patients. A professional homeopath, however, may create a plan based on his knowledge of the specific patient and on his clinical experience. There are a number of remedies that have been effective for fever that is related to EBV and mono. These include Belladonna for early stages of mono with sudden fever, Ferrum phosphoricum for people who are exhausted and have night sweats, and Kali muriaticum for people with swollen tonsils and for treating those who infectious mono when given in conjunction with Ferrum phosphoricum. A few other remedies to ask a homeopath about include Mercurius and Phytolacca.

TCM

Research has also shown that a combination of homeopathy and Traditional Chinese Medicine (TCM) may help to improve the symptoms for someone with mono. The most common homeopathic remedies that are used in combination with TCM include Lycopodium, Silicea, Phosphorous, Sulphur, Mercurius, Nux vomica, Sepia, and Pulsatilla.

Any of these techniques may be helpful to relieve some of the symptoms associated with mono and to decrease the length of the mono virus. It is important to discuss these ideas with your doctor and to explore your natural mono options along with other medical options.



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