Mononucleosis can have some awful symptoms that can last for a long time. Because no cure is available, it can be even harder to endure the symptoms of fatigue, sore throat, fever, and muscle ache. Natural remedies are a good way to help comfort yourself and to encourage your body to start fighting the mono illness. Remember to consult an herbalist or healer for advice before mixing your own remedies. Here are a few ideas to help get you through those awful symptoms:

Herbal Supplements and Remedies

Cat's Claw: Cat's claw is a naturally appearing plant that is helpful in reducing swelling and pain. Its anti-inflammatory effects will help reduce your sore throat and fever. It will also help to reduce swelling of your spleen. Boil the bark of the cat's claw in lemon juice and drink two to three times a day.

Echinacea and Goldenseal: Both of these plants will help your body to fight the mono virus, as they contain potent antivirals. Take these for one week, then take a week off.

Marshmallow Root and Licorice Root: These roots are excellent for sore throats caused by mono. They have anti-inflammatory effects and can really reduce discomfort. Steep in boiling water for ten minutes to create a soothing tea.

Shiitake mushroom: This mushroom has been used for centuries to help boost the body's immune system. It will help your body produce antibodies more quickly, which will help you fight the symptoms of mono fast. Add this mushroom to some soup, or take some of the tincture orally.

Astragalus: Astragalus is thought to help increase your body's energy stores. Because mono can leave you feeling so tired, this plant can help to give your body the boost it needs to keep fighting. Boil this root and then brew it into a tea, or take one capsule per day.

Vitamins and Minerals

Vitamin A: Vitamin A supplements will help your body to create and reproduce cells correctly, and will boost your immune system. This will encourage your body to form more antibodies to the mono virus, helping you to recover more quickly.

Vitamin C: Vitamin C is known to help your body fight off colds. Taking a Vitamin C supplement will help to soothe your sore throat and quicken your overall recovery.

Zinc: Zinc is a mineral that helps the body to maintain its immune system. Taking zinc lozenges can help soothe your sore throat and give your body the energy it needs to fight the mono virus.